Body Image Breakthrough!
The Freedom from Diets Assessment
Evaluate Your Path to Body Peace and Food Freedom
A Comprehensive 3-Part Assessment To Uncover How Diet Culture Has Impacted Your Mindset, Eating, and Body Confidence.
This tool is designed for self-discovery and growth in intuitive eating, body acceptance, and a non-diet mindset.
It will help your coach, Holly Toscanini, understand your personal history and challenges and suggest how you can move closer to living a non-diet lifestyle.
Are you tired of the endless cycle of dieting?
Do you feel trapped by food rules that don’t bring you any closer to real health or happiness?
It’s time to step away from diet culture and rediscover your body’s innate wisdom.
What Is the Freedom from Diets Assessment?
This is a comprehensive, three-part assessment designed to help you uncover the deep impacts of diet culture on your mindset, eating habits, and body confidence.
By understanding your personal history and challenges, I can guide you toward embracing a non-diet lifestyle filled with self-acceptance and intuitive eating.
The “Freedom from Diets Assessment” is your first step toward a life of true body peace and food freedom.
What’s Included?
Mindset Assessment
Explore how years of yo-yo dieting may have affected your self-esteem and body image. Many clients discover that what they thought was a lack of willpower is actually a natural reaction to restrictive eating practices.
Eating Profile Assessment
We’ll dive into how diet rules have overshadowed your body’s natural hunger cues. This section helps you begin the journey back to trusting your body, making peace with food, and learning to eat intuitively based on your body's true needs.
Body Image Assessment
Tackle the feelings of inadequacy imposed by unrealistic societal standards. This assessment aims to reconnect you with your body, helping you appreciate its value and functions beyond mere aesthetics.
Why Take This Assessment?
Personalized Insight:
Get a tailored video response from me within 48 hours, offering specific advice based on your unique responses.
Actionable Steps:
Each section of the assessment concludes with actionable recommendations to help you move forward on your journey to food freedom and body peace.
Support and Guidance:
As your coach, I’m here to support you on your journey towards a healthier, happier lifestyle without the burden of diets.
Your Path to Freedom
Ditch the scale, forget calorie counting, and stop waiting for a “perfect” body that doesn’t exist. Start living now, not only once you change your body.
Step 1 – Click the button to purchase the assessment for $47.
Step 2- Fill out the Assessment.
Step 3- Check your inbox for a personalized video analysis from Holly Toscanini.
Ready to embrace a life of freedom?
I can’t wait to send you your personalized video coaching session.
Holly Toscanini, Non-Diet Lifestyle Coach