A Personalized Assessment to Discover Where You Are on Your Journey to Living Fully.

Are you ready to trust yourself and live life without waiting for the perfect moment?
The Intuitive Woman Blueprint is your personalized guide to uncovering the limiting beliefs that have held you back and revealing the strengths that will help you step into your full potential as an intuitive, empowered, and confident woman.

This assessment is designed to illuminate where you currently stand on your journey to self-trust, unconditional body confidence, and empowered living. You’ll gain a deeper understanding of how your mindset, body image, and intuition have been influenced by external pressures—and more importantly, how to break free from those limitations to live authentically and confidently in every area of your life.

Free Resources

Everything you need to get started on your journey to self-care and self-empowerment

Mindful Self-Compassion

Chakras and Healing

Activate Your Intuition: 3 Steps to Reclaiming Inner Wisdom

Unlock the Truth: Is Your Diet Doing More Harm Than Good?

Is Dieting Stealing Your Joy?
Dieting can have hidden costs beyond money—impacting your mental, physical, and social well-being.

Discover the True Impact on Your Life
Our quiz helps you uncover how dieting has affected your happiness and health. Learn why ditching diets could bring you more freedom and joy.

Ready for a Change?
Take the quiz to see how years of dieting might have cost you more than you gained. Embrace a healthier, happier you today!

How to Lose the "WAIT" Podcast

Stop Waiting. Start Living.
If you’ve ever felt stuck, waiting for the "perfect" body, job, or love, this podcast is for you. It’s not just about ditching diet culture—it’s about shedding the emotional weight that’s kept you from living fully and embracing your true self.

Reclaiming Our Sacred Connection with Food

In this powerful episode of How to Lose the ‘WAIT’, host Holly Toscanini invites listeners to explore food as far more than fuel. Together, we’ll dive into food’s sacred role in culture, tradition, and self-care, breaking free from diet culture’s restrictive narratives. Holly discusses how …

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The Sum of Our Parts”- Age, Wisdom, and the Power of Not Giving a Sh*t

In this 3-part series, The Sum of Our Parts, Holly peels back the layers of body-related insecurity, revealing where it comes from, how it holds us back, and how we can finally break free.  Inspired by her personal philosophy, The Manifesto for Reclaiming Body Sovereignty, …

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Why We’re Losing the ‘WAIT’: A New Beginning for Your Journey to Empowerment

The Say,’ When!’ podcast is now “How to Lose the ‘WAIT’ Stop Waiting. Start Living. Tell me, what kind of life do you really want?  Do you feel like you’ve been waiting forever for your ‘real life’ to start? Maybe you’ve been holding out for …

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You can do this, I can help.

Hear from women who have walked away from diet culture and redefined health and beauty on their own terms.

As Seen On

Press Release Jet

Hi There!

I’m Holly Toscanini, and I’m here to help you stop waiting for the perfect body, perfect job, or perfect relationship before living your life. It’s time to reclaim your self-confidence, reconnect with your intuition, and embrace your power—exactly as you are, right now.