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Are you stuck waiting for things to be ‘just right’ before you pursue your dreams? In today’s episode, I share how imperfect action—not perfectionism—is the key to true success. Through powerful client stories and a vulnerable look at my own journey, you’ll learn how embracing …
Unlock the power within you and embark on a journey of transformation! In this enlightening episode of “How to Lose the ‘Wait’,” Holly Toscanini reveals how to silence your inner critic and trust your intuition. Discover the Inner Silence Exercise, a game-changer for overcoming self-doubt, and learn how small, consistent daily habits can empower you to embrace your most confident self. Are you ready to make bold, aligned decisions and step into a new beginning? Join us and explore the practices that will help you reclaim your inner wisdom and fuel your personal growth!
In this uplifting episode of *How to Lose the ‘WAIT’*, Holly Toscanini illuminates the hidden burdens many women bear—emotional baggage, self-doubt, and limiting beliefs. She redefines the idea that weight loss means confidence, sharing empowering steps to release these weights and reclaim your strength. With genuine warmth and practical insights, Holly emphasizes that authentic confidence radiates from within, not from the scale’s reading. Learn how to transform your inner dialogue, value your true self, and boldly embrace the life you’ve always envisioned. Are you ready to embark on this transformative journey of self-discovery and empowerment with Holly?
Have you ever felt like you’re waiting for permission to feel confident? In this empowering episode of *How to Lose the ‘WAIT’*, host Holly Toscanini explores how to build unconditional self-confidence—one that doesn’t depend on external validation or societal expectations. Discover the myths about confidence, learn why trusting yourself is essential for lasting self-worth, and uncover three actionable steps to start your journey toward radical confidence today. It’s time to stop waiting and start living fully. Don’t miss Holly’s free e-book, *Activate Your Intuition: 3 Steps to Reclaiming Inner Wisdom*, to help you step into your power!
In this empowering episode of How to Lose the ‘WAIT’, Holly Toscanini dives into why people feel compelled to comment on your body and how you can respond with confidence, dignity, and grace. Learn actionable strategies to set boundaries, protect your peace, and shut down unsolicited advice, whether it’s at family gatherings, in the workplace, or online. Perfect for women over 40 ready to reclaim their power and embrace their worth beyond societal judgments.
Holly discusses how reclaiming our relationship with food can nourish our spirits, connect us to our heritage, and help us tune into our body’s own wisdom. This is an invitation to reframe food as an ally, honoring both our bodies and our cultural roots. Get ready to feel inspired to connect with food in a way that enriches your life beyond the plate.
In this 3-part series, The Sum of Our Parts, Holly peels back the layers of body-related insecurity, revealing where it comes from, how it holds us back, and how we can finally break free. Inspired by her personal philosophy, The Manifesto for Reclaiming Body Sovereignty, …
Are you tired of feeling like your life is on hold, waiting for the perfect body, job, or relationship? What if you could break free from the exhausting cycle of inadequacy and start living fully, right now? The “How to Lose the ‘WAIT’” podcast invites you to embrace your true self and discover the empowering journey of self-trust and body confidence. With the Intuitive Woman Blueprint, you’ll uncover limiting beliefs, reconnect with your intuition, and learn to nourish your body while feeding your soul. Stop waiting for the perfect moment—start living your empowered life today!
Today, we’re digging into a topic that hits home for so many of us—the myths and half-truths we’ve been fed about our bodies for way too long. I’m going to expose the beauty standards that have shaped our perception and warped our sense of self-worth. …
Today’s episode is all about the powerful role intuition and spirituality play in our journey to holistic wellness. My clients often ask me “How can I practice intuitive eating if I’m not ‘intuitive’?” The truth is, it’s not that you aren’t intuitive—it’s that you might …
Intuitive Living Coach, Author
Host- How to Lose the ‘Wait’ Podcast
Reconnect with your intuition
self-trust, confidence, body acceptance