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Say When Episode 38 with Kim Hagel
Body Image Confidence Diet Culture Emotional Eating Feminism Mind Body Eating Non-Diet Approach to Health Podcasts

Redefining Strength: Kim Hagle’s Transformative Approach to Fitness and Self-Acceptance

After a decade in the fitness industry, Kim witnessed first-hand the detrimental cycle of weight loss obsession and body shaming.

Her personal and professional experiences led her to a powerful realization: there’s more to fitness and health than meets the eye.

Body Body Image Confidence Diet Culture Feminism Mind Non-Diet Approach to Health Podcasts

Empowering All Bodies: The Deanna Beaton Fitness Revolution

Deanna Beaton’s insights and experiences transformative and deeply resonant for anyone looking to embrace a more accepting and compassionate approach to health and wellness. Her story is a powerful reminder that fitness is for everyone, and health can be pursued in a way that honors and celebrates our unique bodies and journeys.