Feminism Archives

Quiet the Critic, Trust Your Gut, Transform Your Life: How Daily Habits Fuel a New Beginning

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Unlock the power within you and embark on a journey of transformation! In this enlightening episode of “How to Lose the ‘Wait’,” Holly Toscanini reveals how to silence your inner critic and trust your intuition. Discover the Inner Silence Exercise, a game-changer for overcoming self-doubt, and learn how small, consistent daily habits can empower you to embrace your most confident self. Are you ready to make bold, aligned decisions and step into a new beginning? Join us and explore the practices that will help you reclaim your inner wisdom and fuel your personal growth!

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Overcoming Self-Doubt: Intuition and Confidence Strategies for Women Over 50

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Midlife can feel like a crossroads—a time of transformation and self-reflection. Many women grapple with self-doubt and disconnect from their intuition after years of prioritizing others. In our latest episode, we explore how to reclaim your intuitive wisdom and develop the self-trust needed to confidently navigate this stage of life. Discover why so many women lose touch with their inner knowing, the impact of societal conditioning, and practical steps to rebuild your confidence. If you’ve ever felt stuck or ignored your gut instincts, this episode will empower you to trust yourself and step boldly into the life you desire.

Feminism Podcasts

Unleashing Midlife Magic: How to Turn Life’s Transitions into Your Superpower

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Midlife isn’t a season of decline—it’s a season of transformation! In this empowering episode, we’ll flip the script on navigating change and reclaim your personal power through intuition, self-trust, and confidence. Discover how to create your Midlife Manifesto, turning your vision into actionable steps that build momentum in your daily life. Whether you’re facing menopause, career shifts, or redefining relationships, each transition is an opportunity to rewrite your story. Join me and learn how small, intentional steps can lead to profound transformation. The time to act is now—embrace your next chapter with courage!

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Living Without the Wait—How to Fully Step into Your Power

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In this uplifting episode of *How to Lose the ‘WAIT’*, Holly Toscanini illuminates the hidden burdens many women bear—emotional baggage, self-doubt, and limiting beliefs. She redefines the idea that weight loss means confidence, sharing empowering steps to release these weights and reclaim your strength. With genuine warmth and practical insights, Holly emphasizes that authentic confidence radiates from within, not from the scale’s reading. Learn how to transform your inner dialogue, value your true self, and boldly embrace the life you’ve always envisioned. Are you ready to embark on this transformative journey of self-discovery and empowerment with Holly?

Body Image Confidence Diet Culture Feminism Non-Diet Approach to Health Podcasts

Stop Waiting for Permission: How to Build Unconditional Self-Confidence

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Have you ever felt like you’re waiting for permission to feel confident? In this empowering episode of *How to Lose the ‘WAIT’*, host Holly Toscanini explores how to build unconditional self-confidence—one that doesn’t depend on external validation or societal expectations. Discover the myths about confidence, learn why trusting yourself is essential for lasting self-worth, and uncover three actionable steps to start your journey toward radical confidence today. It’s time to stop waiting and start living fully. Don’t miss Holly’s free e-book, *Activate Your Intuition: 3 Steps to Reclaiming Inner Wisdom*, to help you step into your power!

Body Body Image Confidence Diet Culture Feminism Non-Diet Approach to Health Podcasts

Why People Comment on Your Body (and How to Shut It Down)

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In this empowering episode of How to Lose the ‘WAIT’, Holly Toscanini dives into why people feel compelled to comment on your body and how you can respond with confidence, dignity, and grace. Learn actionable strategies to set boundaries, protect your peace, and shut down unsolicited advice, whether it’s at family gatherings, in the workplace, or online. Perfect for women over 40 ready to reclaim their power and embrace their worth beyond societal judgments.

Body Body Image Confidence Diet Culture Feminism Hormones Mind Non-Diet Approach to Health Podcasts

The Sum of Our Parts”- Age, Wisdom, and the Power of Not Giving a Sh*t

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In this 3-part series, The Sum of Our Parts, Holly peels back the layers of body-related insecurity, revealing where it comes from, how it holds us back, and how we can finally break free. Inspired by her personal philosophy, The Manifesto for Reclaiming Body Sovereignty, …

Body Image Confidence Creativity Art Diet Culture Emotional Eating Feminism Holistic Health Mind Body Eating Non-Diet Approach to Health Podcasts Spirit

Why We’re Losing the ‘WAIT’: A New Beginning for Your Journey to Empowerment

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Are you tired of feeling like your life is on hold, waiting for the perfect body, job, or relationship? What if you could break free from the exhausting cycle of inadequacy and start living fully, right now? The “How to Lose the ‘WAIT’” podcast invites you to embrace your true self and discover the empowering journey of self-trust and body confidence. With the Intuitive Woman Blueprint, you’ll uncover limiting beliefs, reconnect with your intuition, and learn to nourish your body while feeding your soul. Stop waiting for the perfect moment—start living your empowered life today!

Body Image Confidence Diet Culture Feminism Mind Non-Diet Approach to Health

Breaking Free from Beauty Myths: Embracing Radical Self-Love and Body Acceptance

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Today, we’re digging into a topic that hits home for so many of us—the myths and half-truths we’ve been fed about our bodies for way too long. I’m going to expose the beauty standards that have shaped our perception and warped our sense of self-worth. …

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Speaking of Ourselves: How Language Shapes Women’s Reality

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Explore how words shape our reality, influence body image, and reinforce gender stereotypes. Join Holly Toscanini in discussing how shifting our internal and external language can transform our relationship with food, body acceptance, and self-worth. Learn how to reclaim your body and autonomy by choosing empowering words.

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