The Power of Imperfect Action: Why Messy Progress is the Key to Your Dreams
Discover why messy action builds confidence and momentum. Learn how to stop waiting for perfect and start reinventing your life today.
Quiet the Critic, Trust Your Gut, Transform Your Life: How Daily Habits Fuel a New Beginning
Unlock the power within you and embark on a journey of transformation! In this enlightening episode of “How to Lose the ‘Wait’,” Holly Toscanini reveals how to silence your inner critic and trust your intuition. Discover the Inner Silence Exercise, a game-changer for overcoming self-doubt, and learn how small, consistent daily habits can empower you to embrace your most confident self. Are you ready to make bold, aligned decisions and step into a new beginning? Join us and explore the practices that will help you reclaim your inner wisdom and fuel your personal growth!
Living Without the Wait—How to Fully Step into Your Power
In this uplifting episode of *How to Lose the ‘WAIT’*, Holly Toscanini illuminates the hidden burdens many women bear—emotional baggage, self-doubt, and limiting beliefs. She redefines the idea that weight loss means confidence, sharing empowering steps to release these weights and reclaim your strength. With genuine warmth and practical insights, Holly emphasizes that authentic confidence radiates from within, not from the scale’s reading. Learn how to transform your inner dialogue, value your true self, and boldly embrace the life you’ve always envisioned. Are you ready to embark on this transformative journey of self-discovery and empowerment with Holly?
Stop Waiting for Permission: How to Build Unconditional Self-Confidence
Have you ever felt like you’re waiting for permission to feel confident? In this empowering episode of *How to Lose the ‘WAIT’*, host Holly Toscanini explores how to build unconditional self-confidence—one that doesn’t depend on external validation or societal expectations. Discover the myths about confidence, learn why trusting yourself is essential for lasting self-worth, and uncover three actionable steps to start your journey toward radical confidence today. It’s time to stop waiting and start living fully. Don’t miss Holly’s free e-book, *Activate Your Intuition: 3 Steps to Reclaiming Inner Wisdom*, to help you step into your power!
Why People Comment on Your Body (and How to Shut It Down)
In this empowering episode of How to Lose the ‘WAIT’, Holly Toscanini dives into why people feel compelled to comment on your body and how you can respond with confidence, dignity, and grace. Learn actionable strategies to set boundaries, protect your peace, and shut down unsolicited advice, whether it’s at family gatherings, in the workplace, or online. Perfect for women over 40 ready to reclaim their power and embrace their worth beyond societal judgments.
Reclaiming Our Sacred Connection with Food
Holly discusses how reclaiming our relationship with food can nourish our spirits, connect us to our heritage, and help us tune into our body’s own wisdom. This is an invitation to reframe food as an ally, honoring both our bodies and our cultural roots. Get ready to feel inspired to connect with food in a way that enriches your life beyond the plate.
The Sum of Our Parts”- Age, Wisdom, and the Power of Not Giving a Sh*t
In this 3-part series, The Sum of Our Parts, Holly peels back the layers of body-related insecurity, revealing where it comes from, how it holds …
Why We’re Losing the ‘WAIT’: A New Beginning for Your Journey to Empowerment
Are you tired of feeling like your life is on hold, waiting for the perfect body, job, or relationship? What if you could break free from the exhausting cycle of inadequacy and start living fully, right now? The “How to Lose the ‘WAIT’” podcast invites you to embrace your true self and discover the empowering journey of self-trust and body confidence. With the Intuitive Woman Blueprint, you’ll uncover limiting beliefs, reconnect with your intuition, and learn to nourish your body while feeding your soul. Stop waiting for the perfect moment—start living your empowered life today!
Breaking Free from Beauty Myths: Embracing Radical Self-Love and Body Acceptance
Today, we’re digging into a topic that hits home for so many of us—the myths and half-truths we’ve been fed about our bodies for way …
Unlock Your Intuition: 5 Keys to Reconnecting with Your Body
Today’s episode is all about the powerful role intuition and spirituality play in our journey to holistic wellness. My clients often ask me “How can …
