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Confidence Feminism Holistic Health Intuition Mind Mindset Non-Diet Approach to Health Podcasts Reinvention Transformation

Why You Don’t Need to Feel Ready to Act Boldly

In this empowering episode of “How to Lose the ‘WAIT’,” Holly Toscanini challenges the myth that you need to feel confident before taking action. Especially for women over 40 and 50, years of social conditioning can trap you in self-doubt. Discover why confidence is not a personality trait but a practice you can start building today. Learn practical steps to cultivate intuitive confidence and break free from waiting for permission. If you’re ready to launch a dream or show up as your full self, this episode will equip you with the tools to begin your journey boldly.

Body Body Image Confidence Diet Culture Feminism Non-Diet Approach to Health Podcasts

Why People Comment on Your Body (and How to Shut It Down)

In this empowering episode of How to Lose the ‘WAIT’, Holly Toscanini dives into why people feel compelled to comment on your body and how you can respond with confidence, dignity, and grace. Learn actionable strategies to set boundaries, protect your peace, and shut down unsolicited advice, whether it’s at family gatherings, in the workplace, or online. Perfect for women over 40 ready to reclaim their power and embrace their worth beyond societal judgments.